![]() Theta frequency ranges are perfect for meditation, creativity and inner peace. Delta is particularly effective for aiding in sleep, dreams, relaxation, meditation and to accompany any study activity that requires a stress- free mental state. Other aspects of your psyche are accessed and healing can occur due to the state of rest your mind, body, emotions and spirit are going through. When you sleep, your mind is allowed to travel and merge with the subconscious. It also relates to deep sleep and your body’s natural pain relieving and self- healing responses during sleep. This frequency range provides access to your unconscious mind. ![]() ![]() Let’s look at the specific effects of binaural beats: The neurons in your brain-which subsequently affect all other areas of being-respond to the sounds and are affected accordingly. The main thing to be aware of is that the moment they are heard and received by your brain, your mind (conscious mind/ consciousness) picks up on the frequencies being emitted. Or, you may use them as background music during study, writing, reading, relaxation or sleep. For example, you may choose to listen to them during meditation or structured self- discovery and development time, tuning in to them consciously and with full attention. The beauty of binaural beats is that they work regardless of whether your attention is focused or unfocused. Typically, they’re accompanied by some enjoyable, relaxing or healing music, such as ‘zen’ tones, nature sounds or meditation music. They have a range of positive effects including enhanced cognitive ability and performance, memory and recall, creativity and creative self- expression, relaxation and lowered stress levels, enhanced or expanded consciousness, and influence to emotional and mental well being. They can be true pathways to the self, allowing for deep and great self- discovery and personal alignment. Enter: binaural beats.īinaural beats are unique frequencies of sound listened to to stimulate brain wave activity. One way to do this is through sound, frequency and vibration. With all the pointers, clues and messages present in our lives to transform and heal ourselves, begin a path of self- development and mastery, or to discover our true selves in some way. Extrasensory gifts or perceptions are in essence sensory, with that ‘extra’ spark. Let’s take the word universe itself, it is a ‘uni’ verse- a unified song or symbol of unity. We live in a world of senses, and language is a powerful indicator of the energetic qualities and vibration something holds. “ If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” -Nikola Tesla.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |